DETOX WATER RECIPES

                SUMMER DETOX DRINKS

                                                  

What does detox water do?

For a bit of background on why it’s a great idea to dive into the detox water craze, here’s how they work.

Over the years, our bodies accumulate nasty little toxins that can often affect our health. The toxins can even cause issues such as headaches and nausea, along with weight gain. There are, however, ways to banish them — and homemade detox water recipes are a great option.

Infused water is a fantastic way to look and feel healthier; as it can wash away harmful toxins in your body and help you lose weight. Drinking six to eight glasses per day really can boost your health, aid hydration, and keep your vital organs in good condition.

1.Mango Ginger Detox Water:

                      

This Mango Ginger Detox Water recipe has helped 1000’s of people lose weight!

Did you know Ginger and Mango both boost your metabolism?

Along with boosting your metabolism, ginger also is a natural pain reliever. From migraines to menstrual cramps ginger heals a lot of pain. It also helps reduce morning or motion sickness and banishes heart burn! Mangoes not only boost metabolism, they also aid in digestion and boost your memory! .This Mango Ginger Detox Water will do a lot for your body, so make a big pitcher today and enjoy.

2. Hot ACV Water:

                       

One of our favorite parts of fall has to be the noticeable abundance of apple cider stocked in every supermarket. So, why not create a healthier version of this seasonal brew? Add 2 cinnamon sticks and 4 cloves to 1 ½ cups of water, and bring it to a boil. Remove from heat and allow it to steep for a half hour. Before serving the warm concoction, add 2 tablespoons of ACV and 2 tablespoons of honey. This sweet rendition will definitely make your guests feel like the holidays came early this year.

3. Lemon And Mint Detox Water:

                                

Lemon is the most used fruit during summers. It's extensively used in summer coolers and traditional health drinks in India and around the world. Lemon boosts weight loss and also helps in rejuvenating your skin. Add a few leaves of mint of pudina to the mix and you have a winner of a detox drink that cools you down naturally, aides in weight loss, maintains digestive health and keeps you hydrated.

 4. Chia Seeds And Apple Water:

                                      

                            

You will need: 1 tablespoon chia seeds,1 apple, a handful of mint leaves, a pinch of black salt.

How to Prepare: Add chia seeds to a glass of water and let them soak for 2-3 minutes. Seed and roughly chop the apples. Blend them to a smooth paste. Pour the apple paste into the water containing the chia seeds. Roughly chop the mint leaves and toss them into the glass. Finally, add a pinch of black salt and stir well.

Chia seeds help in weight loss by mobilizing fat and preventing insulin resistance. Apples help to reduce the risk of heart diseases, lower cholesterol, fight cancer, and have antioxidant properties .Mint cools the GI tract, improves digestion, and aids weight loss.

5.Ginger Water:

                                          

I actually wrote about ginger’s powerful ability to fight cancer, so it is no surprise that ginger helps with aiding the body in clearing the stomach of filth.

You will need only water and ginger. Make sure to carefully slice small pieces of ginger or powder it up — it’s quite strong

6.Mango Mojito Infused Water Recipe:

                                                   

This delicious Mango Mojito Infused Water is truly a healing elixir. The name sounds like a cocktail, but the Vitamin C and Mint will help you feel better in no time. This is a hint of a flavor, but a great way to train your taste buds to like water.

Try Mango Mojito Water out yourself, but have an open mind and just add a little more fruit if you want it sweeter.